Living Well With Chronic Conditions

Living Well with Chronic Conditions is a free, six-week long workshop series. The next class series begins April 6, 2018. To register call the Tooele Senior Center at 435-843-4110 or Amy at 435-277-2302.

Living Well with Chronic Conditions Self-Management Program is a six-week workshop.  People with different chronic health problems attend together. Workshops are facilitated by two trained leaders, one or both of whom are non-health professionals with a chronic disease themselves. Workshops are FREE.  Family members, friends, or caregivers are also welcome to attend.

Subjects covered include:

  • Techniques for frustration, fatigue, pain and isolation
  • Appropriate exercise to maintain and improve strength
  • Appropriate use of medications and proper nutrition
  • Communicating effectively with family, friends, and health professionals
  • How to evaluate new treatments

Results of Living Well:

  • Increased Self-Reported Health
  • Increased Energy
  • Increased Activities & Social Roles
  • Increased Aerobic Activity
  • Increase Stretching and Strengthening
  • Increased Cognitive Symptom Techniques
  • Better Communication with Physicians
  • Decreased Health Distress
  • Decreased Fatigue
  • Decreased Hospitalization


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Tooele County Health Department

151 North Main Street
Tooele, Utah 84074
(435) 277-2300

Monday-Thursday 8am - 6pm
Friday 8 am to noon
Closed holidays.

920 East Wendover Boulevard, Wendover Utah 84083
Call (435)665-7004 or 665-7005 for available services and hours.

To report an emergency after hours call (435) 882-5600.